DEPRESSION MOVING ON / LETTING GO
When treating a client presenting with depression it is necessary to confirm first that it is not an actual clinical condition which would need a referral from their doctor. When a depression is far reaching pharmaceutical medication might be recommended by a client’s doctor for period of time. Once the severity of the condition is established, relaxing and calm hypnotic techniques are of great assistance to a person who is experiencing periods of depression.
Depression affects an enormous number of people at some time in their lives and is not specific to any group, though women are twice as likely to encounter it as men, which is mainly attributed to specific life cycles and psychosocial factors. Depression is more than a bad mood; the symptoms are emotional, physical and psychological and can be experienced individually or simultaneously. In order to understand the dynamics of depression there are some common facts. Triggers can be stress related, compulsive negative thinking, traumatic events, hormonal imbalance, illness past and present and although recovered depression might linger
To work out a treatment schedule the hypnotist gains an understanding of the contributing factors using with NLP (Neuro Linguistic Programming) and CBT (Cognitive Behaviour Therapy) allowing a rapport to be established between client and hypnotist. The therapeutic plan is tailored to each client based on their specific experiences and their personal positive goals, hopes and expectations. These goals form the outcome of the treatment and are returned to regularly for assessment during the process.
Via relaxing and gentle hypnosis sessions you will change negative thought patterns and learn how to incorporate new responses in your life to become a happier, calmer and healthier person. With therapy positive goals are reinforced, bringing the future to the present allowing you to realise change can happen sooner rather than later. As you learn to reprogram your subconscious and take and active role in creating what you want in the ‘here and now’ and as you do so, becoming more positive, joyful and comfortable with ever step you take as you project yourself into your future and learn to love moving forwards with confidence.
LETTING GO after depression evolves with the therapy as you learn to accept the ‘new you’ and realise the principals of change and that your negative thoughts can not solve problems and are of no value. Habitual negative and self-defeating thoughts feed depression but hypnosis will reprogram your subconscious to accept positive alternatives to negative thinking and as you establish your goals and maybe even the joy of a wonderful nights sleep and to awake feeling hopeful and productive will have been your first achievable goal you set yourself.
You will build trust and confidence in your future and as first you visualise it and then live it and accept that you deserve to be happy. Being careful for what you wish for is an old adage, so you will learn to have flexibility in the manifestation and creation of your goals. As they come to pass you will realise previous apprehensions fade out of you psyche and as each day goes by you will feel better and better and learn to enjoy living a wonderful life that you deserve.
Depression affects an enormous number of people at some time in their lives and is not specific to any group, though women are twice as likely to encounter it as men, which is mainly attributed to specific life cycles and psychosocial factors. Depression is more than a bad mood; the symptoms are emotional, physical and psychological and can be experienced individually or simultaneously. In order to understand the dynamics of depression there are some common facts. Triggers can be stress related, compulsive negative thinking, traumatic events, hormonal imbalance, illness past and present and although recovered depression might linger
To work out a treatment schedule the hypnotist gains an understanding of the contributing factors using with NLP (Neuro Linguistic Programming) and CBT (Cognitive Behaviour Therapy) allowing a rapport to be established between client and hypnotist. The therapeutic plan is tailored to each client based on their specific experiences and their personal positive goals, hopes and expectations. These goals form the outcome of the treatment and are returned to regularly for assessment during the process.
Via relaxing and gentle hypnosis sessions you will change negative thought patterns and learn how to incorporate new responses in your life to become a happier, calmer and healthier person. With therapy positive goals are reinforced, bringing the future to the present allowing you to realise change can happen sooner rather than later. As you learn to reprogram your subconscious and take and active role in creating what you want in the ‘here and now’ and as you do so, becoming more positive, joyful and comfortable with ever step you take as you project yourself into your future and learn to love moving forwards with confidence.
LETTING GO after depression evolves with the therapy as you learn to accept the ‘new you’ and realise the principals of change and that your negative thoughts can not solve problems and are of no value. Habitual negative and self-defeating thoughts feed depression but hypnosis will reprogram your subconscious to accept positive alternatives to negative thinking and as you establish your goals and maybe even the joy of a wonderful nights sleep and to awake feeling hopeful and productive will have been your first achievable goal you set yourself.
You will build trust and confidence in your future and as first you visualise it and then live it and accept that you deserve to be happy. Being careful for what you wish for is an old adage, so you will learn to have flexibility in the manifestation and creation of your goals. As they come to pass you will realise previous apprehensions fade out of you psyche and as each day goes by you will feel better and better and learn to enjoy living a wonderful life that you deserve.
