SMOKING CESSATION
It is a well known that hypnotherapy is very successful in helping break the smoking habit. Smoking is not just and addiction to nicotine but and addiction to the habit. Nicotine is the fastest addictive drug known to man but the good news is that it is an easy habit to kick when you realise that it is an addiction..YOU CAN PUT DOWN THE SMOKING GUN.....
Hypnotherapy will help you to break those associations and habit patterns IF you are ready to stop smoking. 94% of clients who use hypnosis are committed to stop smoking and DO give up. Once we realise what it is all about we realise that in fact there nothing to give up and only marvellous things to gain.
Over the years that people smoke, the feeling that they cannot do day-to-day things like have a tea or coffee or a drink, make a phone call or a decision without a cigarette is compounded over and over with every cigarette they smoke.
Hypnosis will give you the understanding, confidence, the motivation and the self belief that you need to break the habit pattern and the cigarette addiction.
A very motivational approach is used by hypnotherapy here so clients can turn their problems in to goals and success and quickly see visible improvements on all levels in their lives, from health benefits to saving money.
Hypnotherapy can help you change your way of doing things and seeing things. It will help you turn the time and mental and physical energy you have spent in the past on smoking into an ability to achieve new things in your life with a positive outlook.
Smoking cessation is one main session (approximately 2 hours) followed by a free optional follow up one week later when the gentle art of Self Hypnosis is taught.
Hypnotherapy will help you to break those associations and habit patterns IF you are ready to stop smoking. 94% of clients who use hypnosis are committed to stop smoking and DO give up. Once we realise what it is all about we realise that in fact there nothing to give up and only marvellous things to gain.
Over the years that people smoke, the feeling that they cannot do day-to-day things like have a tea or coffee or a drink, make a phone call or a decision without a cigarette is compounded over and over with every cigarette they smoke.
Hypnosis will give you the understanding, confidence, the motivation and the self belief that you need to break the habit pattern and the cigarette addiction.
A very motivational approach is used by hypnotherapy here so clients can turn their problems in to goals and success and quickly see visible improvements on all levels in their lives, from health benefits to saving money.
Hypnotherapy can help you change your way of doing things and seeing things. It will help you turn the time and mental and physical energy you have spent in the past on smoking into an ability to achieve new things in your life with a positive outlook.
Smoking cessation is one main session (approximately 2 hours) followed by a free optional follow up one week later when the gentle art of Self Hypnosis is taught.