What is Hypnosis and Hypnotherapy
People come to a crossroads in their lives when the same well trodden path is not the direction we want right now, whether it is lack of motivation, relationships, health or with confidence.
These feeling come about due to self sabotaging beliefs, old traumas and prior self repeating associations which hold us back preventing change which keeps us repeating outdated patterns of behaviour. Hypnosis allows these self-limiting perceptions to be changed and a programme of treatment helps you overcome physical, mental and emotional difficulties and opens your mind at a subconscious level showing you how to make desired changes naturally within yourself.
Hypnosis is a completely safe and harmless therapy and is not a state of unconsciousness or unawareness and at all times you control your own mind. The theme of hypnotherapy is calmness, confidence and relaxation coupled with self-esteem and self-belief and in this non critical state an increased level of awareness opens the mind to new concepts and leaving behind old behaviours that are no longer needed in our current lives.
Hypnotherapy never takes you in any direction that you would not wish to go and you are aware of what is happening and will not say or do anything that you would not wish to. The gentle trance state serves to open your mind and increases creative processes so wished for changes can happen and new options developed and accepted.
Deep trance is a state of profound physical and mental calm, inner peace, contentment and happiness in which awareness may be greatly heightened and the memory powerfully enhanced. Hypnosis is also beneficial to the immune system, healing producing feelings of well being where the mind and body are in calm and relaxing harmony.
Routes to your goals become clearer and with the skilled guidance of the hypnotist these new ways of looking at old problems and put you in the driving seat in your life so that you can take control of your life. Life is a wonderful voyage - change, evolve, enjoy.
NOTE: For most issues you may need 3 to 4 sessions. However, confidence building, self-esteem and sports enhancement could benefit from just one session. There is a review of the client's feelings about the previous session at the commencement of each follow up one. Smoking Cessation is one session.
Cost of Hypnosis sessions and coaching is fully available on request but I aim to keep prices competitive and work to ensure that clients benefit from each and every appointment.
People come to a crossroads in their lives when the same well trodden path is not the direction we want right now, whether it is lack of motivation, relationships, health or with confidence.
These feeling come about due to self sabotaging beliefs, old traumas and prior self repeating associations which hold us back preventing change which keeps us repeating outdated patterns of behaviour. Hypnosis allows these self-limiting perceptions to be changed and a programme of treatment helps you overcome physical, mental and emotional difficulties and opens your mind at a subconscious level showing you how to make desired changes naturally within yourself.
Hypnosis is a completely safe and harmless therapy and is not a state of unconsciousness or unawareness and at all times you control your own mind. The theme of hypnotherapy is calmness, confidence and relaxation coupled with self-esteem and self-belief and in this non critical state an increased level of awareness opens the mind to new concepts and leaving behind old behaviours that are no longer needed in our current lives.
Hypnotherapy never takes you in any direction that you would not wish to go and you are aware of what is happening and will not say or do anything that you would not wish to. The gentle trance state serves to open your mind and increases creative processes so wished for changes can happen and new options developed and accepted.
Deep trance is a state of profound physical and mental calm, inner peace, contentment and happiness in which awareness may be greatly heightened and the memory powerfully enhanced. Hypnosis is also beneficial to the immune system, healing producing feelings of well being where the mind and body are in calm and relaxing harmony.
Routes to your goals become clearer and with the skilled guidance of the hypnotist these new ways of looking at old problems and put you in the driving seat in your life so that you can take control of your life. Life is a wonderful voyage - change, evolve, enjoy.
NOTE: For most issues you may need 3 to 4 sessions. However, confidence building, self-esteem and sports enhancement could benefit from just one session. There is a review of the client's feelings about the previous session at the commencement of each follow up one. Smoking Cessation is one session.
Cost of Hypnosis sessions and coaching is fully available on request but I aim to keep prices competitive and work to ensure that clients benefit from each and every appointment.
